Programs
The Center on the Hill is OPEN Monday- Thursday 9am-4pm and Friday 9am-2pm with all our practices and protocols in place including (sanitation practices, limited number of participants per class, social distancing, and UV air filters).
THE CENTER WILL BE CLOSED Monday September 7 for Labor Day!
THE FALL NEWSLETTER IS HERE!!! Click HERE to view, download and print your copy of our FALL Schedule of programs today!
New Online Content is posted here daily Monday – Thursday at Noon. Fitness videos, lectures, games, and much more! CLICK HERE to view the schedule of daily postings.
Find helpful resources on our web page HERE . Updated regularly with important information and resource links you may need during this time.
To find more links and videos previously posted- CLICK HERE to visit our More Online Programming page where all our posts are archived for easy access.
UPCOMING CLASSES & EVENTS:
Registration Required for all classes and events. CLICK HERE to Register Online or Contact 215-247-4654 or email: msaavedra@chestnuthillpres.org to register. Space in all activities is limited for social distancing.
TURKEY BOWLING Tuesday, September 15 11:00am-12:00pm FREE
Join in on the fun and win some prizes! 4-5 Rounds of bowling fun. Two teams and the winner is determined by the total number of Turkey Legs knocked down! Strike Up Some Fun with us! Presented by Chestnut Hill Lodge
HEALTHY BONES EXERCISE CLASS Tuesdays, September 15-October 20 (No Class on 9/29) 1:00pm-2:00pm or 2:15pm-3:15pm $72 for full session. No Drop In.
Are you dealing with a diagnosis of osteoporosis? Has your doctor told you to take some calcium and vitamin D and do some weight bearing exercise but left out much of the important details of each? This class focuses on strengthening, balance, and posture exercises based on the Strong Bones program developed by bone health expert Joanne Fagerstrom PT,CFP. This is a class for those who want to be proactive about their bone health, reduce fall risk, and improve function for everyday activities. Please bring your own mat, all other equipment is provided.
MOVEMENT CLASS Thursdays, September 17-October 22 11:00am-12:00pm $15 per class or $78 for 6 classes A class for all levels even 1st Time Movers! Discover the pleasure of moving, lifting and healing the body, mind & spirit. This class will focus on individual & social/ communal exploration of dancing/moving while alleviating pain and increasing flexibility, strength, and balance through freedom of movement. The instructor incorporates improvisational & creative movement scores, rehabilitative & body maintenance techniques, accompanied by instructions on correct / healthy body mechanics.
PUT IT IN WRITING WORKSHOP Mondays, September 21 & 28 10:30am- 12:00pm $25 This book writing workshop will encourage authorship and provide a resource workbook to get you started! The instructor will provide direct instruction to adults who are interested in writing a novel or short story. This class will also cover tips, tools, techniques, and craftsmanship for written storytelling while encouraging independent study, self-paced opportunity to explore, analyze, and create your own written works. Your own copy of Yes, You Can Be An Author: A Quick Resource Guide & Practice Book will be provided and included in the workshop fee.
THINGS TO KEEP YOU HEALTHY AND ACTIVE:
Did You See This? Lower your Cortisol naturally with this great gentle Qigong routine. Click HERE
Strengthen your bones, and improve balance with this workout! Click HERE
Improve your walking balance and stability with these three exercises! Click HERE
Walk to build strength in this great 30 min indoor walking workout! Click HERE
Reminder: You can find more fitness links on our More Online Programming page HERE
ART ACTIVITIES AND LECTURES:
Did You See This? Learn how to stay creative when life gets busy. Click HERE
Learn a new technique for painting with acrylics. Click HERE
Paint a Cactus today with watercolors. Click HERE
Learn to paint an easy beach scene with acrylic paints. Click HERE
More Art Lessons and Lectures can be found on our More Art Programs page- Click HERE
WATCH AND LEARN PRESENTATIONS:
Discover how Marco Polo traveled around the world. Click HERE
Learn about Diamonds on this great episode of Crash Course: Geology! Click HERE
Rome ruled Spain for over 700 years. Learn about it’s rise and fall! Click HERE
VIRTUAL TOURS- PLACES YOU CAN VISIT TODAY:
Did You See This? Visit FRANCE today on this lovely virtual tour in HD. Click HERE
See all the sights on this lovely tour of the Key West Boardwalk! Click HERE
Visit the beautiful country of New Zealand. Click Here
GAMES, CRAFTS AND ACTIVITIES:
NEW TODAY! Autumn is coming! Get ready with these easy cozy Fall recipes! Click HERE
Try these fun riddles and brain teasers today! Click HERE
Learn how to make a crochet bookmark today! Click HERE
MORE INFORMATION:
Visit and subscribe to our YouTube Channel anytime by clicking HERE or visit our Facebook page (click HERE) for more links and to stay in touch!
To be added to our mailing list for bi-weekly emails or for more information, please contact Mariangela Saavedra, Director, at 215.247.4654 or msaavedra@chestnuthillpres.org.
For a complete list of programs, read the most recent issue of At the Center of Things, the newsletter of Center on the Hill. Download our latest newsletter of activities by [clicking here].
