Lessons from our Instructors and Partners
New Content is posted on our main Programs Page HERE daily Mon-Thurs at Noon. See below on this page for our previously posted videos from our Instructors archived for you to watch whenever you want!
Jerri Kohut returns to talk about the importance of healthy emotional balance in your life. Click HERE
Joan Adler from PAMedi talks about Medicare scams and other online scams, and ways to avoid them. Click HERE
Our friends from Human Touch Home Care are back to get F.I.R.E.D Up about healthy aging! Click HERE to watch this important talk.
Lyn is back with another great Travel Talk full of tips for traveling as an older adult. Click HERE
Jerri Kohut from Cathedral Village returns to talk to us abut Injury Prevention. Click HERE
Our friend Lyn from 115 Travel is back to talk about traveling to New England! Click HERE
Our friends at Human Touch Home Care lead an important discussion about Post Lockdown Anxiety. Click Here to watch!
Watch and learn about Navigating Your Health Needs from our friends at Prestige Health Care. Click HERE
Did you miss the presentation about How Nutrition Changes as you Age from our friends at Humana? Watch it today! Click HERE
Watch our Travel Talk from Lyn at 115 Travel, all about traveling to California! Click HERE
Watch our presentation from FOX Rehab and Sunrise of Lafayette Hill where they talk to us about the importance of being active and staying strong for healthy aging. Click HERE
Watch the presentation by Charlinda Diaz from Forever Home Design, talking about Future Proofing Your Home, so you can love it not leave it! Click HERE
Jerri Kohut from Cathedral Village returned to talk about Moving Forward to Successful Aging. Watch the presentation today! Click HERE
Watch and learn about Online Safety: Avoiding Internet and Phone Scams from our friends at Salus University. Click HERE Then download and print the Handout for reference. Click HERE
Watch Do I Stay or Do I Go, Part 2 of our discussion about aging in place with our friends from Human Touch Home Care. Click HERE
Watch the Aging in Place Planning presentation from Life Managers. Recorded live on Thursday September 22nd at the Center. Click HERE
Watch and Learn about Traveling by Riverboat and Railways from our friend Lyn at 115 Travel. Click HERE
Watch the recorded presentation “Do I Stay or Do I Go” presented by Human Touch Home Care. Click HERE
Learn about Decreasing Stress through Lifestyle Restructuring from our friends at Salus University’s Occupational Therapy Department. Click HERE
Watch our “Senior Living Options: What you need to know and more” Lecture presented by our friends at The Residence at Bala Cynwyd. Click HERE
Enjoy this presentation from Lyn at 115 Travel, about traveling to Iceland or Africa. Click HERE
Watch and Learn about The Art of Mindfulness. Presented by our friends at Cathedral Village. Click HERE
Watch and Learn about Mental Health of Older Adults, and steps you can take for a lifestyle that promotes good mental heath, from our friends at Cathedral Village. Click HERE
Watch and Learn about Diabetes Mellitus: An Overview presented by Jeraldine Kohut from Cathedral Village. Click HERE
Watch our Lecture by Jerri Kohut all about “Socialization: The Best Vitamin”. Click HERE
Watch and Learn about The Art of Mindfulness. Presented by our friends at Cathedral Village. Click HERE
Watch our Lecture called “No Place Like Home” presented by our friends at Human Touch Home Care. Click HERE
Learn all about Improving Your Sleep Habits Click HERE to watch. Download the Hand Out HERE.
Watch and Learn about Understanding Parkinson’s Disease, presented by Jerri Kohut, from Cathedral Village. Click HERE
Understanding Alzheimer’s Disease presented by Jerri Kohut. Click HERE
Learn all about Medicare Options, from our Medicare counselor Joan Adler, in this presentation. Click HERE
Watch and Learn all about Reflexology and it’s benefits, from local practitioner Judy Dobbs. Click HERE
Watch this Health Care Options for Seniors presentation from Jerri Kohut recorded March 2021. Click HERE
Watch and Learn about ways to Declutter Your Home presented by Salus University Click HERE (view and download the hand out they talk about HERE)
Jerri Kohut is back talking about how to Manage your Medications. This informative presentation recorded live on February 18th. Click HERE
Learn about how to Keep Your Home Safe, presented by our friends at Salus University. Click HERE (You can download the handout they mention HERE.)
Watch our HEALTHY BRAIN presentation about the normal changes affecting your brain and you age, but how we can still learn new things, create new memories and improve all around wellbeing . Click HERE
Watch our WELLNESS FOR EVERYDAY LIVING presentation by Jerri Kohut. Click HERE
Watch the recording of our Injury Prevention and Balance workshop from 10-29. Click HERE. Download the supplemental hand outs HERE and HERE.
STRENGTHENING YOUR VOICE with Julie Snyder
- A singing warm up to keep your voice strong Click HERE
- Julie Snyder is back with a great vocal warm up to keep your voice strong and healthy, Click Here
- A Message and a song from Julie Snyder, our Strengthening Your Voice teacher. Click HERE
A message from our Medicare Counselor Joan Adler: Click HERE
Joan Adler shares important information about the basics of Medicare. Click HERE
Grief Support Counselor David Stevenson gives us tips on managing grief and our feelings of loss during this time of social distancing. Click HERE
Managing Your Grief over the Holidays Click HERE to watch. David Stevenson discusses how does the pandemic impacts grief, particularly over the holidays and what you can do to manage that grief?
Let’s Get Moving: Mind, Body, Balance for Seniors in the Era of Covid 19 presentation. Click HERE
What is Telemedicine? Jerri Kohut tells us all you need to know about this new way of being treated by your Doctor from home. CLICK HERE
15 min of Mindful Movement with Lisa Kramer. Click HERE
Center on the Hill’s Dream Circles and Methods of Meditation instructor David Low bring us some Mantra Meditation you can practice at home. Click HERE
A message from Yosaif August about his workshop “Following your passions to an Encore Career” and what he will be speaking about in June as our guest speaker for the Speakers Series on the Hill. Click HERE
A Message from our Learning to Look at Art instructor Suzanne Fitzpatrick. Click HERE
A Message from Mejire Arijaje at Synergy Home Care with tips about staying connected using your cell or smart phone. Click HERE
MORE INFORMATION:
You can also visit our YouTube Channel anytime by clicking HERE. It has some of the messages, and videos we have shared above on it, and is updated regularly.
To get on the e-mail list for Center on the Hill please contact Mariangela Saavedra, Director, at 215.247.4654 or msaavedra@chestnuthillpres.org.
